Running With Kids: How Far Can a 4-Year-Old Actually Run?
Thinking about taking your young kids running but not sure if they are too young? I almost didn't take my 4-year-old son running because I assumed he would be the limiting factor on pace and distance.
After 13 runs together—including a 6km run—I realized I massively underestimated what kids are capable of when you let them dictate the pace and break schedule.
In this video, I share the realistic progress, how we manage breaks, and how we are preparing for our first official Parkrun together.
#RunningWithKids #Parkrun #Parenting #KidsRunning #OwnYourHourz
After 13 runs together—including a 6km run—I realized I massively underestimated what kids are capable of when you let them dictate the pace and break schedule.
In this video, I share the realistic progress, how we manage breaks, and how we are preparing for our first official Parkrun together.
#RunningWithKids #Parkrun #Parenting #KidsRunning #OwnYourHourz
